7 – 7:30p Lark Riehn, St. Anthony’s Body, Mind, and Spirit Center, will demonstrate a few poses for strength, flexibility, and relaxation and answer your questions about yoga and its ability to refresh and strengthen your body, mind, and spirit.
7 – 7:30p Lark Riehn, St. Anthony’s Body, Mind, and Spirit Center, will demonstrate a few poses for strength, flexibility, and relaxation and answer your questions about yoga and its ability to refresh and strengthen your body, mind, and spirit.